Episode 11: Morning Routines

The routine things we do every morning can help shape our day. Janine is the queen of morning routines while Shannon strives for a better one. In this episode Shanon and Janine discuss the hows and whys of building a strong morning routine.

Discussion topics include:

• Janine’s very established morning routine

• How Shannon's kitten, Cleo, is helping her create a new morning routine

• Linking new habits to old habits to create a routine

• Deciding what to put in your morning routine (hint: start small and easy)

• Why morning routines are so important

• Janine and Shannon’s outrageously helpful dishwasher routine

• How Shannon is planning to create a better morning routine